In the mystery of sleep dr meir kryger one of the foremost authorities on sleep and sleep disorders shares his experience knowledge and wisdom showing that if were going to truly thrive we must begin with sleep arianna huffington author of the sleep revolution transforming your life one night at a time. The mystery of sleep is a comprehensive book about the many forms of sleep problems the possible cause of a sleep problem and how to treat a sleep problem in a clear and accessible style meir kryger describes the symptons of sleep problems for children women men and older people. Meir kryger md is a professor in the yale school of medicine and chief editor of the most widely used sleep medicine textbook principles and practice of sleep medicine he is recognized as a global authority on sleep and has appeared on the dr oz show cnn abc news and bbc radio 5. Meir kryger however is the real deal despite our current obsession with sleep as a specialist area of medicine sleep studies is comparatively young it came into existence in the 1970s and . Tamara sellman reviews meir krygers latest book the mystery of sleep tmos is touted as an authoritative and accessible guide to what happens when we shut our eyes at night indeed i found the format tone and relevance of krygers book to live up to the hype
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